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The Senna leaves a miracle for slimming and constipation

Senna is a unique herb that has many health benefits and health benefits. Senna leaf properties include weight loss, constipation treatment and combating hair loss.

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Health benefits and health benefits of senna leaf

This wonderful plant is very useful for the whole body. Exposure to radiation, environmental pollutants and harsh chemicals affect our skin health and can lead to several skin diseases. Natural herbs are an effective and inexpensive way to get radiant skin and repair skin problems. Here are some of the ways the Senate Leaf can benefit our bodies.

The leaf of the Senna

The nature of the Senna is warm and dry, and it is lax, bile, and burnt.

1. Boost immunity

Senna-made pulp can be applied to the skin to reduce a wide range of skin irritation conditions including psoriasis, acne, eczema and pimples. There is an antibacterial compound in the senna that strengthens the immune system against these types of problems.

2. Weight loss

Senna leaf tea is especially useful for weight loss. Firstly, it helps to eliminate the occasional constipation that often occurs in low-fiber diets. Second, a low-calorie, flavorful solution helps boost your fluid absorption. Drinking more fluids makes you eat less. Third, it helps eliminate toxins and undigested food in the colon. This cleansing and detoxification supports the proper absorption of nutrients and optimal metabolism and consequently reduces weight.

How to use the Senate leaf for slimming

Senna plantain is suitable for strengthening the weight loss process. Boil water to reduce weight and pour senna leaf tea in boiling water and let it boil for 5 minutes then add lemon juice and some honey to further cure senna tea and use it twice daily. . When you drink senna, you should eat the right foods along with it to improve your digestive process.

How to Make Senate Tea

The Senate leaves a miracle for slimming and constipation
How to Make Senate Tea

3. Constipation treatment

To the question of some of you users of the health-care sector, eating senna leaves or drinking senna tea stimulates bowel movements. The senna leaf causes the walls of the large intestine to contract and this can cause stools in your digestive system. Because of this ability, the senna leaf helps relieve constipation, which often results in bowel movements within six to 12 hours after ingestion. In traditional Chinese medicine, senna leaf removes heat from your colon and helps get rid of old food made over time. In traditional medicine, the senna leaf is not recommended for women who are menstruating or pregnant.

4- Treatment of skin problems

Resin and tannin oils in senna help reduce skin inflammation. For this purpose, senna leaves are used in Ayurvedic medicines. In pulp made from senna leaves is used as a compress to heal worms, wounds and burns.

5. Useful for hemorrhoids

Senna has been found to be effective in the treatment of anal stains and hemorrhoids because it helps reduce swelling and facilitates rapid recovery. In addition, since it causes soft stools, it helps to repair pathological diseases such as the cleft palate. This is because, after ingestion, the compounds in the senna are absorbed into the intestinal tract, thereby removing non-sugary parts of the colon. These non-sugary components increase the peristaltic motions by stimulating the intestinal tract. This speeds up the passage of the stool through the intestinal tract.

6. Useful for skin infections

The antibacterial activity of senna can help in the treatment of skin diseases or infections. Senna-derived pulp is effective in treating skin infections like acne and inflammatory conditions such as eczema. Acetone and ethanol in the senate leaf can counteract the microorganisms that cause acne.

Properties of Senate leaves

7. Food for indigestion

Senna has been found to be effective in relieving heartburn, nausea, gas, bloating and indigestion. Senna, when consumed with aromatic herbs such as cardamom, fennel, ginger and peppermint, helps reduce gas production in the stomach by its powerful cleansing actions.

8. Large colon cleanser

The Senate has been regarded as a “cleaning plant” due to its laxative effects. Senate leaves have been used in traditional Chinese medicine to clear the heat accumulated in the colon and help the body get rid of stagnant food in the stomach. Today it is used for colon cleansing before colonoscopy and other types of colon surgery.

9. Tight hair

Senna leaves can be used for smooth, shiny and strong hair. You can make a hair mask by mixing senna powder with yogurt and water. You can also add other ingredients such as citrus juice, herbal tea essential oils, spices, and more. Apply it on your hair and apply it in small portions every once in a while. Let the dough get into the scalp. Cover your head with a plastic bag and let it dry. Wash after a few hours.

10. Fight against hair loss

Senna not only strengthens your hair but also improves scalp condition and dandruff treatment. Gives shine and shine to your hair. Senna is an excellent medicinal plant and can combat hair loss. This plant can not naturally darken dark hair but it definitely provides air conditioning. It can be combined with other herbs such as Amela and Chicana for air conditioning and other benefits.

hair loss

11. Treatment of Irritable Bowel Syndrome (IBS) and its symptoms

Irritable bowel syndrome or disease (IBS or IBD) is characterized by chronic gastric pain. It is associated with abnormal bowel habits (diarrhea, constipation, or both). Pain often begins after eating and relieves after bowel movement. Symptoms of IBS include bloating, mucus passage, and a feeling of incomplete emptying.

Because of its laxative properties, senna may help manage irritable bowel syndrome (IBS). This plant makes a comeback

The Senate leaves a miracle for slimming and constipation

Senna leaf consumption in pregnant women and children

In pregnancy and lactation, women should use senna as there is little information on the safety of this plant for pregnant and lactating women. Children can consume a small amount of senna fruit that has a milder effect on the leaves.

What Are the Side Effects of the Senate Leaf?

Overuse of senna leaves can lead to acute and chronic conditions, including abdominal cramps and electrolyte disturbances. However, long-term use of stimulant laxatives such as senna can lead to:

Cramps
nausea
Diarrhea
Sudden weight loss
Vertigo
Liver Injury
Hypokalemia (potassium deficiency)
Colored mucosa and urine discoloration
Potassium depletion or deficiency has an important effect. It can cause muscle weakness and arrhythmia (dangerous changes in heart rhythm).

Mild abdominal pain.

Weakness, which is usually caused by diarrhea, which causes water to drain.

Little is known about the safety of this plant for pregnant and lactating women. Therefore, in such cases, and in the case of menstruation, you ensure that you avoid the Senate.People with bowel obstruction, IBD, intestinal ulcers, undiagnosed gastric pain or appendicitis should also avoid the Senate.

Properties of Senate leaves

What are the Senate drug interactions?

Senna leaves or extracts of this plant can interact with certain classes of drugs. Do not use blood thinners, anticoagulants, corticosteroids, and heart health medications when taking the senna. These drugs (such as warfarin and digoxin) may enhance potassium depletion.Analgesics, anti-fever, anti-inflammatory and steroids (paracetamol, ketoprofen, estradiol, etc.) may also interfere with senna leaves. Senna increases or decreases absorption of these drugs.So when, how and how much should you use the Senate to avoid such side effects?

How and how much should the Senate consume?

The usual dose of senna leaves is about 15-30 mg twice daily. It is recommended to use it for less than a week. Senna is available in tablet, tea and leaf form. We strongly recommend consulting a physician before taking Senate supplements. They may prescribe a dose or recommendation for you.

How to make Senate tea?
ingredients

A quarter teaspoon of dried senna leaf
2 cups of water (refined)
Half a teaspoon of honey
Tea recipe
Bring the water to a boil and let the dry leaves soak for 8 to 10 minutes. Add honey if you wish. Wait for its effects 1 to 3 hours after drinking senna. Senate laxity is sometimes high and may hurt people with sensitive stomachs.

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